Unit 2: FALLING IN LOVE WITH YOUR BABY

• Preparing Your Mind and Body
• HypnoBirthing Stories 3 and 4
• Pre-natal Bonding Techniques
• Bonding Exercises
• Father's Script
• Mother's Conversation With Unborn Child
• Parents' Prayer
• Relaxation and Breathing
• Routine
• Positions
• Facial Relaxation
• Sleep Breathing Reviewed
• Slow Breathing
  
  Unit 3: GETTING READY TO WELCOME BABY

• Birth Breathing
• Positive, Instant and Deepening Techniques
• Disappearing Letters
• Birth Companion Deepening Script
• Hypnotic Visualization and Relaxation
• Rainbow Script
• Opening Blossom
• Blue Satin Ribbons
• Arm-Wrist Test
• Depth Meter/Glove Relax/Sensory Gate
• Time Distortion
• Homework : Releasing Limiting Beliefs
• Preparing the Body for Birthing